All Levels Vinyasa Flow Yoga with Breanna

Brief Abstract

Start your day with a gentle vinyasa yoga session designed to help you wake up, de-stress, create space, and prepare you to get the most out of your conference experience. We will move through a series of poses that are created to both open and challenge various muscle groups, sequenced together in a flowing style, synchronized with the breath. 

This class is suitable for all levels, from beginners to experienced practitioners. No previous yoga experience is necessary, and modifications will be offered to accommodate all levels of practice.

To participate, you will need comfortable clothing that allows for easy movement, a yoga mat (we will have towels on hand if you don’t have one), and a water bottle.

Note:  OLC Accelerate attendees participate in yoga classes at their own risk.  In the unlikely event of injury, please note that the instructor, OLC, and the Gaylord National Resort may not be held liable.

Presenters

Lead Presenter: Breanna Naglich, Central Michigan University

Breanna Naglich is a Baltimore public-school teacher with a decade of experience in Title one Elementary and Middle School classroom instruction. She has launched the inquiry-based engineering program, Project Lead the Way, for a school of over a thousand students while growing a department to see its continued success. With a Masters in Instructional Technology, Breanna is pursuing her Doctor of Education Technology at Central Michigan University with a focus on equitable technology implementation for Title One students and schools. Her current research consists of the effects of one-to-one computing as well as the role technology plays in student participation and motivation. Breanna is continually seeking ways to create change within the public-school setting that will create a ripple effect to benefit ALL learners and educators.

Extended Abstract